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Pillars of Salt : Percent of daily recommended salt (2700mg) per serving

Fast Food
Burger King Triple Whopper with Cheese and Mayo 59%
Burger King Whopper with Cheese 54%
Wendy's Double with Everything and cheese 53%
McDonald's Big Mac 39%
McDonald's Small Fries 6%

Soups
Chicken Noodle 43%
Onion 39%
Cream of Mushroom 34%
Vegetable 29%
Tomato 28%

Sauces
Soy 34%
Spaghetti 31%
Pesto 27%
Beef Gravy 11%
Steak 10%
Salsa 5%

Breads
Bread crumbs 78%
Plain Bagel 21%
Foccacia 11%
Blueberry Muffin 9%
Plain Croissant 8%
Oat Bran 4%

Canned Vegetables
Baked Beans 19%
Mushrooms 15%
Mixed Veg 12%
Carrots 11%
Chopped Tomatoes 11%
Corn 10%

Snacks
Beef Jerky 16%
Pretzels 14%
Chex Mix 11%
Cheese Puffs 10%
Potato Chips 6%
Popcorn 4%

Cereals
Raisin Bran 13%
Instant Oatmeal 9%
Special K 8%
Cheerios 8%
Corn flakes 7%
Cocoa Puffs 6%

Condiments
Capers 9%
Ketchup 7%
Peanut Butter 6%
Mayo 3%
An attempt to reduce the chartjunk and lie factors present in nextgenerationfood.com/news/salt-levels-in-our-food/